Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2112446007609 · Data last verified:
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Common questions
How many calories are in Le Gruyère Apéro Plattli?
Le Gruyère Apéro Plattli by Coop Naturaplan has 409 kcal per 100 g.
How much protein is in Le Gruyère Apéro Plattli?
Le Gruyère Apéro Plattli contains 28 g of protein per 100 g.
Is Le Gruyère Apéro Plattli a good source of protein?
Yes — 28 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Le Gruyère Apéro Plattli keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gruyère Apéro Plattli high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Le Gruyère Apéro Plattli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (640 mg); points in favor come from protein (28 g). Overall that places it in band C.
How much Le Gruyère Apéro Plattli is 100 calories?
About 24 g of Le Gruyère Apéro Plattli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Gruyère Apéro Plattli high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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