Meat · Nutrition facts

La Saucisse Sèche

434 kcal per 100 g, with 22 g protein, 2 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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La Saucisse SècheNutri-Score ECompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
22 g
Protein
21% of calories
2 g
Carbs
2% of calories
37 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Sugar1g
Saturated fat20g100% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3459860001646 · Data last verified:

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Barcode

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3459860001646

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Common questions

How many calories are in La Saucisse Sèche?

La Saucisse Sèche by Isla Mondial has 434 kcal per 100 g.

How much protein is in La Saucisse Sèche?

La Saucisse Sèche contains 22 g of protein per 100 g.

Is La Saucisse Sèche a good source of protein?

Yes — 22 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is La Saucisse Sèche keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Saucisse Sèche high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is La Saucisse Sèche high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does La Saucisse Sèche have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (20 g), sodium (1600 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much La Saucisse Sèche is 100 calories?

About 23 g of La Saucisse Sèche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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