Other · Nutrition facts

Kopfsalat Mit Herzen

12 kcal per 100 g, with 1.2 g protein, 1.1 g carbs and 0 g fat. Full micronutrients and serving info below.

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Kopfsalat Mit HerzenNutri-Score ACompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
52% of calories
1.1 g
Carbs
48% of calories
0 g
Fat
0% of calories
Macro split
Protein 52%Carbs 48%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849775712 · Data last verified:

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7610849775712

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Common questions

How many calories are in Kopfsalat Mit Herzen?

Kopfsalat Mit Herzen by Coop has 12 kcal per 100 g.

How much protein is in Kopfsalat Mit Herzen?

Kopfsalat Mit Herzen contains 1.2 g of protein per 100 g.

Why does Kopfsalat Mit Herzen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Kopfsalat Mit Herzen high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Kopfsalat Mit Herzen high in sugar or fat?

Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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