Other · Nutrition facts

Kombo

94 kcal per 100 g, with 3.7 g protein, 10 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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KomboNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
16% of calories
10 g
Carbs
44% of calories
3.9 g
Fat
40% of calories
Macro split
Protein 16%Carbs 44%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.2g
Saturated fat3g15% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242272285250 · Data last verified:

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3242272285250

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Common questions

How many calories are in Kombo?

Kombo has 94 kcal per 100 g.

How much protein is in Kombo?

Kombo contains 3.7 g of protein per 100 g.

Is Kombo low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Kombo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Kombo is 100 calories?

About 106 g of Kombo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kombo high in sugar or fat?

Per 100 g it has 1.2 g sugar and 3.9 g fat (3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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