Other · Nutrition facts

Knusper-rösti-ecken

179 kcal per 100 g, with 2.1 g protein, 24 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 150g
Potassium
Track it in the free Dietly app
Knusper-rösti-eckenNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
2.1 g
Protein
5% of calories
24 g
Carbs
55% of calories
7.9 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium319.7mg7% DV
Calcium5.4mg0% DV
Iron0.3mg2% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458041829 · Data last verified:

Compare Knusper-rösti-ecken with another food

Barcode

scan it with any barcode app

4061458041829

Dietly — AI Calorie Counter

Log Knusper-rösti-ecken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Knusper-rösti-ecken?

Knusper-rösti-ecken by Le Gusto has 179 kcal per 100 g. One serving (150 g) is about 268 kcal.

How much protein is in Knusper-rösti-ecken?

Knusper-rösti-ecken contains 2.1 g of protein per 100 g — about 3.2 g per 150 g serving.

Is Knusper-rösti-ecken low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Why does Knusper-rösti-ecken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Knusper-rösti-ecken is 100 calories?

About 56 g of Knusper-rösti-ecken equals 100 kcal.

Is Knusper-rösti-ecken high in sugar or fat?

Per 100 g it has 1 g sugar and 7.9 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API