Other · Nutrition facts

Kichererbsen Kreuzkümmel Brotaufstrich

341 kcal per 100 g, with 4.6 g protein, 6.3 g carbs and 32 g fat. Full micronutrients and serving info below.

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Kichererbsen Kreuzkümmel BrotaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
4.6 g
Protein
6% of calories
6.3 g
Carbs
8% of calories
32 g
Fat
86% of calories
Macro split
Protein 6%Carbs 8%Fat 86%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.7g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium182.3mg4% DV
Calcium21.5mg2% DV
Iron0.9mg5% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008164732702 · Data last verified:

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Common questions

How many calories are in Kichererbsen Kreuzkümmel Brotaufstrich?

Kichererbsen Kreuzkümmel Brotaufstrich has 341 kcal per 100 g.

How much protein is in Kichererbsen Kreuzkümmel Brotaufstrich?

Kichererbsen Kreuzkümmel Brotaufstrich contains 4.6 g of protein per 100 g.

Is Kichererbsen Kreuzkümmel Brotaufstrich low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Why does Kichererbsen Kreuzkümmel Brotaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Kichererbsen Kreuzkümmel Brotaufstrich is 100 calories?

About 29 g of Kichererbsen Kreuzkümmel Brotaufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kichererbsen Kreuzkümmel Brotaufstrich high in sugar or fat?

Per 100 g it has 0.7 g sugar and 32 g fat (2.8 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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