Kartoffel Knödel

Kartoffel Knödel by Harvest Basket has 107 kcal per 100 g.

Kartoffel Knödel contains 1.3 g of protein per 100 g.

Yes — carbohydrates provide 76% of its calories (23.3 g per 100 g, of which 0.5 g is sugar). It also delivers 0.8 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 23.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 93 g of Kartoffel Knödel equals 100 kcal.

Per 100 g it has 0.5 g sugar and 2.7 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.