Dairy & Eggs · Nutrition facts

Joghurt Crisp

120 kcal per 100 g, with 4.7 g protein, 13.1 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Joghurt CrispNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
4.7 g
Protein
16% of calories
13.1 g
Carbs
45% of calories
4.9 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Sugar7.5g
Saturated fat2.8g14% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27159682 · Data last verified:

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Common questions

How many calories are in Joghurt Crisp?

Joghurt Crisp by Penny has 120 kcal per 100 g.

How much protein is in Joghurt Crisp?

Joghurt Crisp contains 4.7 g of protein per 100 g.

Is Joghurt Crisp low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Joghurt Crisp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Joghurt Crisp is 100 calories?

About 83 g of Joghurt Crisp equals 100 kcal.

Is Joghurt Crisp high in sugar or fat?

Per 100 g it has 7.5 g sugar and 4.9 g fat (2.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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