Dairy & Eggs · Nutrition facts

Iaurt Natur 3,5% Grăsime

56 kcal per 100 g, with 3.4 g protein, 4.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Iaurt Natur 3,5% GrăsimeNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
22% of calories
4.5 g
Carbs
29% of calories
3.5 g
Fat
49% of calories
Macro split
Protein 22%Carbs 29%Fat 49%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat2.3g12% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4049728000929 · Data last verified:

Compare Iaurt Natur 3,5% Grăsime with another food

Barcode

scan it with any barcode app

4049728000929

Dietly — AI Calorie Counter

Log Iaurt Natur 3,5% Grăsime in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Iaurt Natur 3,5% Grăsime?

Iaurt Natur 3,5% Grăsime by CLASSIC has 56 kcal per 100 g.

How much protein is in Iaurt Natur 3,5% Grăsime?

Iaurt Natur 3,5% Grăsime contains 3.4 g of protein per 100 g.

Is Iaurt Natur 3,5% Grăsime keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Iaurt Natur 3,5% Grăsime low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Iaurt Natur 3,5% Grăsime have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Iaurt Natur 3,5% Grăsime is 100 calories?

About 179 g of Iaurt Natur 3,5% Grăsime equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iaurt Natur 3,5% Grăsime high in sugar or fat?

Per 100 g it has 4.5 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API