Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260473289418 · Data last verified:
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Common questions
How many calories are in Hydration Helper Lemon?
Hydration Helper Lemon by Hydraid has 9 kcal per 100 g.
How much protein is in Hydration Helper Lemon?
Hydration Helper Lemon contains 0.1 g of protein per 100 g.
Why does Hydration Helper Lemon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Hydration Helper Lemon high in calories?
No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.
Is Hydration Helper Lemon a good source of vitamin C?
It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Hydration Helper Lemon high in sugar or fat?
Per 100 g it has 1.9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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