Dairy & Eggs · Nutrition facts

Honey And Ginger Yogurt

126 kcal per 100 g, with 3.1 g protein, 14.7 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Honey And Ginger YogurtNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
3.1 g
Protein
10% of calories
14.7 g
Carbs
47% of calories
6.1 g
Fat
43% of calories
Macro split
Protein 10%Carbs 47%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.9g
Saturated fat4.2g21% DV
Cholesterol23.9mg8% DV
Sodium32mg1% DV
Potassium135.5mg3% DV
Calcium98.2mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600470313 · Data last verified:

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4088600470313

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Common questions

How many calories are in Honey And Ginger Yogurt?

Honey And Ginger Yogurt by Aldi,Specially Selected has 126 kcal per 100 g. One serving (150 g) is about 189 kcal.

How much protein is in Honey And Ginger Yogurt?

Honey And Ginger Yogurt contains 3.1 g of protein per 100 g — about 4.6 g per 150 g serving.

Is Honey And Ginger Yogurt low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Honey And Ginger Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g), saturated fat (4.2 g). Overall that places it in band C.

How much Honey And Ginger Yogurt is 100 calories?

About 79 g of Honey And Ginger Yogurt equals 100 kcal.

Is Honey And Ginger Yogurt a good source of calcium?

It is a moderate source: 98.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Honey And Ginger Yogurt high in sugar or fat?

Per 100 g it has 11.9 g sugar and 6.1 g fat (4.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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