Happy Family Mini Boulettes

Happy Family Mini Boulettes by Charal has 186 kcal per 100 g.

Happy Family Mini Boulettes contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (504 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 54 g of Happy Family Mini Boulettes equals 100 kcal.