Dairy & Eggs · Nutrition facts

Gruyere Kaltbach Grotte

400 kcal per 100 g, with 27 g protein, 0 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Gruyere Kaltbach GrotteNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
27 g
Protein
27% of calories
0 g
Carbs
0% of calories
32 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat19g95% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0277893038773 · Data last verified:

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0277893038773

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Common questions

How many calories are in Gruyere Kaltbach Grotte?

Gruyere Kaltbach Grotte has 400 kcal per 100 g.

How much protein is in Gruyere Kaltbach Grotte?

Gruyere Kaltbach Grotte contains 27 g of protein per 100 g.

Is Gruyere Kaltbach Grotte a good source of protein?

Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Gruyere Kaltbach Grotte keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gruyere Kaltbach Grotte high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Gruyere Kaltbach Grotte high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Gruyere Kaltbach Grotte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (19 g), sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Gruyere Kaltbach Grotte is 100 calories?

About 25 g of Gruyere Kaltbach Grotte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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