Meat · Nutrition facts

Groins De Porc À La Créole

284 kcal per 100 g, with 21.5 g protein, 0.5 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Groins De Porc À La CréoleNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
21.5 g
Protein
30% of calories
0.5 g
Carbs
1% of calories
22 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat7.9g40% DV
Sodium5200mg226% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280590569485 · Data last verified:

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3280590569485

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Common questions

How many calories are in Groins De Porc À La Créole?

Groins De Porc À La Créole by Marion has 284 kcal per 100 g.

How much protein is in Groins De Porc À La Créole?

Groins De Porc À La Créole contains 21.5 g of protein per 100 g.

Is Groins De Porc À La Créole a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Groins De Porc À La Créole keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Groins De Porc À La Créole high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Groins De Porc À La Créole high in sodium?

Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.

Why does Groins De Porc À La Créole have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (5200 mg); points in favor come from protein (21.5 g). Overall that places it in band D.

How much Groins De Porc À La Créole is 100 calories?

About 35 g of Groins De Porc À La Créole equals 100 kcal.

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