Dairy & Eggs · Nutrition facts

Greek Style Yoghurt Sweet And Natural

135 kcal per 100 g, with 3.6 g protein, 12.5 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 150g
Track it in the free Dietly app
Greek Style Yoghurt Sweet And NaturalNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
11% of calories
12.5 g
Carbs
37% of calories
7.8 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Sugar12.5g
Saturated fat4.9g25% DV
Sodium30.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26205489 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Greek Style Yoghurt Sweet And Natural in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Greek Style Yoghurt Sweet And Natural?

Greek Style Yoghurt Sweet And Natural by Dairy Dream,Aldi has 135 kcal per 100 g. One serving (150 g) is about 202 kcal.

How much protein is in Greek Style Yoghurt Sweet And Natural?

Greek Style Yoghurt Sweet And Natural contains 3.6 g of protein per 100 g — about 5.4 g per 150 g serving.

Is Greek Style Yoghurt Sweet And Natural low in sodium?

Yes — just 30.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Greek Style Yoghurt Sweet And Natural have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g), saturated fat (4.9 g). Overall that places it in band C.

How much Greek Style Yoghurt Sweet And Natural is 100 calories?

About 74 g of Greek Style Yoghurt Sweet And Natural equals 100 kcal.

Is Greek Style Yoghurt Sweet And Natural high in sugar or fat?

Per 100 g it has 12.5 g sugar and 7.8 g fat (4.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API