Other · Nutrition facts

Gnocchis A Poeler Aux Épinards

167 kcal per 100 g, with 6 g protein, 32.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Gnocchis A Poeler Aux ÉpinardsNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
6 g
Protein
15% of calories
32.9 g
Carbs
82% of calories
0.6 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium352mg15% DV
Potassium314.9mg7% DV
Calcium28mg2% DV
Iron1mg6% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3325890800033 · Data last verified:

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3325890800033

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Common questions

How many calories are in Gnocchis A Poeler Aux Épinards?

Gnocchis A Poeler Aux Épinards by LEGÛM has 167 kcal per 100 g.

How much protein is in Gnocchis A Poeler Aux Épinards?

Gnocchis A Poeler Aux Épinards contains 6 g of protein per 100 g.

Is Gnocchis A Poeler Aux Épinards high in carbs?

Yes — carbohydrates provide 82% of its calories (32.9 g per 100 g, of which 2.1 g is sugar). It also delivers 3 g of fiber.

Is Gnocchis A Poeler Aux Épinards a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Gnocchis A Poeler Aux Épinards have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Gnocchis A Poeler Aux Épinards is 100 calories?

About 60 g of Gnocchis A Poeler Aux Épinards equals 100 kcal.

Is Gnocchis A Poeler Aux Épinards a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Gnocchis A Poeler Aux Épinards high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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