Snacks · Nutrition facts

Garden Veggie Chips

by Sensible Portions

464 kcal per 100 g, with 3.6 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 28 g
Low carbCalorie denseIron richPotassiumCalcium rich
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Garden Veggie ChipsNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3.6 g
Protein
6% of calories
0 g
Carbs
0% of calories
25 g
Fat
94% of calories
Macro split
Protein 6%Carbs 0%Fat 94%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium821.4mg36% DV
Potassium750mg16% DV
Calcium250mg19% DV
Iron3.9mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829515302207 · Data last verified:

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0829515302207

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Common questions

How many calories are in Garden Veggie Chips?

Garden Veggie Chips by Sensible Portions has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Garden Veggie Chips?

Garden Veggie Chips contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Garden Veggie Chips high in sodium?

Yes — 821.4 mg of sodium per 100 g, about 36% of the daily value.

Why does Garden Veggie Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (821.4 mg). Overall that places it in band D.

How much Garden Veggie Chips is 100 calories?

About 22 g of Garden Veggie Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garden Veggie Chips high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Garden Veggie Chips a good source of potassium?

It is a moderate source: 750 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Garden Veggie Chips a good source of calcium?

It is a moderate source: 250 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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