Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00496278 · Data last verified:
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Common questions
How many calories are in Full On Flavour Lightly Sea Salted 6 Pack?
Full On Flavour Lightly Sea Salted 6 Pack by Marks & Spencer has 537 kcal per 100 g.
How much protein is in Full On Flavour Lightly Sea Salted 6 Pack?
Full On Flavour Lightly Sea Salted 6 Pack contains 6.2 g of protein per 100 g.
Is Full On Flavour Lightly Sea Salted 6 Pack low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 51.3 g of carbs come from starch and fiber rather than sugar.
Is Full On Flavour Lightly Sea Salted 6 Pack a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Full On Flavour Lightly Sea Salted 6 Pack have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal); points in favor come from fiber (4.3 g). Overall that places it in band B.
How much Full On Flavour Lightly Sea Salted 6 Pack is 100 calories?
About 19 g of Full On Flavour Lightly Sea Salted 6 Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Full On Flavour Lightly Sea Salted 6 Pack high in calories?
Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Full On Flavour Lightly Sea Salted 6 Pack high in sugar or fat?
Per 100 g it has 0.3 g sugar and 33.2 g fat (0 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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