Dairy & Eggs · Nutrition facts

Fruchtzwerge

87 kcal per 100 g, with 6.3 g protein, 9.6 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Calcium rich
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FruchtzwergeNutri-Score BCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
6.3 g
Protein
29% of calories
9.6 g
Carbs
45% of calories
2.5 g
Fat
26% of calories
Macro split
Protein 29%Carbs 45%Fat 26%

Nutrition facts

per 100 g
Sugar8.8g
Saturated fat1.6g8% DV
Sodium36mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009700035684 · Data last verified:

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Barcode

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4009700035684

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Common questions

How many calories are in Fruchtzwerge?

Fruchtzwerge by Danone has 87 kcal per 100 g.

How much protein is in Fruchtzwerge?

Fruchtzwerge contains 6.3 g of protein per 100 g.

Is Fruchtzwerge low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fruchtzwerge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fruchtzwerge is 100 calories?

About 115 g of Fruchtzwerge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruchtzwerge a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Fruchtzwerge high in sugar or fat?

Per 100 g it has 8.8 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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