Beverages · Nutrition facts

Friya Chia-seeds 'ingwer Limette'

by Friya

34 kcal per 100 g, with 0.3 g protein, 5.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Friya Chia-seeds 'ingwer Limette'Nutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
4% of calories
5.8 g
Carbs
80% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 4%Carbs 80%Fat 16%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar5.3g
Saturated fat0.3g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120065050039 · Data last verified:

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9120065050039

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Common questions

How many calories are in Friya Chia-seeds 'ingwer Limette'?

Friya Chia-seeds 'ingwer Limette' by Friya has 34 kcal per 100 g.

How much protein is in Friya Chia-seeds 'ingwer Limette'?

Friya Chia-seeds 'ingwer Limette' contains 0.3 g of protein per 100 g.

Is Friya Chia-seeds 'ingwer Limette' low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Friya Chia-seeds 'ingwer Limette' have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Friya Chia-seeds 'ingwer Limette' is 100 calories?

About 294 g of Friya Chia-seeds 'ingwer Limette' equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Friya Chia-seeds 'ingwer Limette' high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Friya Chia-seeds 'ingwer Limette' high in sugar or fat?

Per 100 g it has 5.3 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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