Fruits · Nutrition facts

Fresh & Friendly Fruits Rouges

63 kcal per 100 g, with 0.8 g protein, 12.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Fresh & Friendly Fruits RougesNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
6% of calories
12.5 g
Carbs
89% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 6%Carbs 89%Fat 5%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar12.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium168.8mg4% DV
Calcium11.7mg1% DV
Iron0.3mg2% DV
Vitamin C14.8mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700516002341 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3700516002341

Dietly — AI Calorie Counter

Log Fresh & Friendly Fruits Rouges in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fresh & Friendly Fruits Rouges?

Fresh & Friendly Fruits Rouges by C'ZON has 63 kcal per 100 g.

How much protein is in Fresh & Friendly Fruits Rouges?

Fresh & Friendly Fruits Rouges contains 0.8 g of protein per 100 g.

Is Fresh & Friendly Fruits Rouges low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fresh & Friendly Fruits Rouges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g). Overall that places it in band B.

How much Fresh & Friendly Fruits Rouges is 100 calories?

About 159 g of Fresh & Friendly Fruits Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fresh & Friendly Fruits Rouges a good source of vitamin C?

It is a moderate source: 14.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Fresh & Friendly Fruits Rouges high in sugar or fat?

Per 100 g it has 12.2 g sugar and 0.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API