Other · Nutrition facts

Frankfurters

287 kcal per 100 g, with 12.9 g protein, 1 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 1 frankfurter (50 g)
Good proteinLow carb
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FrankfurtersNutri-Score DCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
12.9 g
Protein
18% of calories
1 g
Carbs
1% of calories
26 g
Fat
81% of calories
Macro split
Protein 18%Carbs 1%Fat 81%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat10.9g55% DV
Sodium865mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010292976285 · Data last verified:

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Common questions

How many calories are in Frankfurters?

Frankfurters by Unearthed has 287 kcal per 100 g. One serving (50 g) is about 144 kcal.

How much protein is in Frankfurters?

Frankfurters contains 12.9 g of protein per 100 g — about 6.4 g per 50 g serving.

Is Frankfurters a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Frankfurters keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frankfurters high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Frankfurters high in sodium?

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Why does Frankfurters have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.9 g), sodium (865 mg); points in favor come from protein (12.9 g). Overall that places it in band D.

How much Frankfurters is 100 calories?

About 35 g of Frankfurters equals 100 kcal.

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