Fruits · Nutrition facts

Four Fruits

200 kcal per 100 g, with 0.7 g protein, 50 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Four FruitsNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
0.7 g
Protein
1% of calories
50 g
Carbs
98% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar46.1g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3388600000260 · Data last verified:

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Barcode

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3388600000260

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Common questions

How many calories are in Four Fruits?

Four Fruits by ST DALFOUR has 200 kcal per 100 g.

How much protein is in Four Fruits?

Four Fruits contains 0.7 g of protein per 100 g.

Is Four Fruits high in carbs?

Yes — carbohydrates provide 98% of its calories (50 g per 100 g, of which 46.1 g is sugar).

Is Four Fruits high in sugar?

Yes — 46.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Four Fruits low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Four Fruits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.1 g). Overall that places it in band D.

How much Four Fruits is 100 calories?

About 50 g of Four Fruits equals 100 kcal.

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