Fish & Seafood · Nutrition facts

Filetes De Arenque

315 kcal per 100 g, with 6.9 g protein, 6.4 g carbs and 29 g fat. Full micronutrients and serving info below.

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Filetes De ArenqueNutri-Score DCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
6.9 g
Protein
9% of calories
6.4 g
Carbs
8% of calories
29 g
Fat
83% of calories
Macro split
Protein 9%Carbs 8%Fat 83%

Nutrition facts

per 100 g
Sugar5.7g
Saturated fat4.1g20% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030800074563 · Data last verified:

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4030800074563

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Common questions

How many calories are in Filetes De Arenque?

Filetes De Arenque by Marinus has 315 kcal per 100 g.

How much protein is in Filetes De Arenque?

Filetes De Arenque contains 6.9 g of protein per 100 g.

Is Filetes De Arenque high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Filetes De Arenque have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (840 mg). Overall that places it in band D.

How much Filetes De Arenque is 100 calories?

About 32 g of Filetes De Arenque equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filetes De Arenque high in sugar or fat?

Per 100 g it has 5.7 g sugar and 29 g fat (4.1 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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