Meat · Nutrition facts

Filet De Poulet X2

107 kcal per 100 g, with 21 g protein, 0 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De Poulet X2Nutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
79% of calories
0 g
Carbs
0% of calories
2.5 g
Fat
21% of calories
Macro split
Protein 79%Carbs 0%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Cholesterol85.9mg29% DV
Sodium64mg3% DV
Potassium440mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2494449031752 · Data last verified:

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2494449031752

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Common questions

How many calories are in Filet De Poulet X2?

Filet De Poulet X2 by Le Gaulois has 107 kcal per 100 g.

How much protein is in Filet De Poulet X2?

Filet De Poulet X2 contains 21 g of protein per 100 g.

Is Filet De Poulet X2 a good source of protein?

Yes — 21 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Filet De Poulet X2 keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet X2 low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Filet De Poulet X2 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Filet De Poulet X2 is 100 calories?

About 93 g of Filet De Poulet X2 equals 100 kcal.

Is Filet De Poulet X2 a good source of potassium?

It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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