Feuilletés Tressés Jambon Emmental

Feuilletés Tressés Jambon Emmental by Carrefour has 305 kcal per 100 g. One serving (120 g) is about 366 kcal.

Feuilletés Tressés Jambon Emmental contains 10 g of protein per 100 g — about 12 g per 120 g serving.

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 33 g of Feuilletés Tressés Jambon Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.3 g sugar and 18 g fat (12 g saturated). Fat provides 54% of its calories, so portion size matters most here.