Farine De Froment Type 80 Semi-complète

Farine De Froment Type 80 Semi-complète by Moulin Méjane has 342 kcal per 100 g.

Farine De Froment Type 80 Semi-complète contains 9.6 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (71 g per 100 g, of which 2.3 g is sugar). It also delivers 3.9 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (9.6 g). Overall that places it in band A.

About 29 g of Farine De Froment Type 80 Semi-complète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.3 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.