Snacks · Nutrition facts

Equilibrio Pum Cake Integrali

378 kcal per 100 g, with 6.8 g protein, 47 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Serving: 33 g
Calorie dense
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Equilibrio Pum Cake IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
6.8 g
Protein
7% of calories
47 g
Carbs
51% of calories
16.8 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar25.8g
Saturated fat2.9g14% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330000325 · Data last verified:

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8002330000325

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Common questions

How many calories are in Equilibrio Pum Cake Integrali?

Equilibrio Pum Cake Integrali by esselunga has 378 kcal per 100 g. One serving (33 g) is about 125 kcal.

How much protein is in Equilibrio Pum Cake Integrali?

Equilibrio Pum Cake Integrali contains 6.8 g of protein per 100 g — about 2.2 g per 33 g serving.

Is Equilibrio Pum Cake Integrali high in sugar?

Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.

Why does Equilibrio Pum Cake Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (25.8 g). Overall that places it in band C.

How much Equilibrio Pum Cake Integrali is 100 calories?

About 26 g of Equilibrio Pum Cake Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Equilibrio Pum Cake Integrali high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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