Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010204871868 · Data last verified:
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Common questions
How many calories are in English Mustard?
English Mustard by Tesco has 164 kcal per 100 g. One serving (5 g) is about 8 kcal.
How much protein is in English Mustard?
English Mustard contains 6 g of protein per 100 g — about 0.3 g per 5 g serving.
Is English Mustard high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is English Mustard high in sodium?
Yes — 3363 mg of sodium per 100 g, about 146% of the daily value.
Is English Mustard a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does English Mustard have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g), saturated fat (5.9 g), sodium (3363 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much English Mustard is 100 calories?
About 61 g of English Mustard equals 100 kcal.
Is English Mustard a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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