Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350054797450 · Data last verified:
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Common questions
How many calories are in Dates Sour Watermelon?
Dates Sour Watermelon by Dave & Jon's Snack Factory has 256 kcal per 100 g. One serving (10 g) is about 26 kcal.
How much protein is in Dates Sour Watermelon?
Dates Sour Watermelon contains 2.1 g of protein per 100 g — about 0.2 g per 10 g serving.
Is Dates Sour Watermelon high in carbs?
Yes — carbohydrates provide 88% of its calories (64.8 g per 100 g, of which 52.3 g is sugar). It also delivers 11.4 g of fiber.
Is Dates Sour Watermelon high in sugar?
Yes — 52.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Dates Sour Watermelon low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dates Sour Watermelon a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Dates Sour Watermelon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52.3 g); points in favor come from fiber (11.4 g). Overall that places it in band C.
How much Dates Sour Watermelon is 100 calories?
About 39 g of Dates Sour Watermelon equals 100 kcal.
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