Snacks · Nutrition facts

Crackers Aux Insectes Entiers

503 kcal per 100 g, with 18 g protein, 51 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Crackers Aux Insectes EntiersNutri-Score DCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
18 g
Protein
15% of calories
51 g
Carbs
41% of calories
24 g
Fat
44% of calories
Macro split
Protein 15%Carbs 41%Fat 44%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat14g70% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770004621347 · Data last verified:

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3770004621347

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Common questions

How many calories are in Crackers Aux Insectes Entiers?

Crackers Aux Insectes Entiers by Micronutris has 503 kcal per 100 g.

How much protein is in Crackers Aux Insectes Entiers?

Crackers Aux Insectes Entiers contains 18 g of protein per 100 g.

Is Crackers Aux Insectes Entiers a good source of protein?

Yes — 18 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Crackers Aux Insectes Entiers low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Crackers Aux Insectes Entiers high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Crackers Aux Insectes Entiers high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Crackers Aux Insectes Entiers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (14 g), sodium (680 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Crackers Aux Insectes Entiers is 100 calories?

About 20 g of Crackers Aux Insectes Entiers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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