Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302741195104 · Data last verified:
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Common questions
How many calories are in Courgettes Farcies & Semoule Méridionale?
Courgettes Farcies & Semoule Méridionale by Fleury Michon has 144 kcal per 100 g. One serving (300 g) is about 432 kcal.
How much protein is in Courgettes Farcies & Semoule Méridionale?
Courgettes Farcies & Semoule Méridionale contains 6.1 g of protein per 100 g — about 18.3 g per 300 g serving.
Why does Courgettes Farcies & Semoule Méridionale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Courgettes Farcies & Semoule Méridionale is 100 calories?
About 69 g of Courgettes Farcies & Semoule Méridionale equals 100 kcal.
Is Courgettes Farcies & Semoule Méridionale a good source of vitamin C?
It is a moderate source: 16.1 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Courgettes Farcies & Semoule Méridionale high in sugar or fat?
Per 100 g it has 3.2 g sugar and 5.8 g fat (2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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