Coppa Recette Italienne

Coppa Recette Italienne by Franprix has 353 kcal per 100 g. One serving (40 g) is about 141 kcal.

Coppa Recette Italienne contains 23.7 g of protein per 100 g — about 9.5 g per 40 g serving.

Yes — 23.7 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Yes — 1650 mg of sodium per 100 g, about 72% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (10.2 g), sodium (1650 mg); points in favor come from protein (23.7 g). Overall that places it in band E.

About 28 g of Coppa Recette Italienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.