Cookies Coconut

Cookies Coconut by Vilgain has 455 kcal per 100 g.

Cookies Coconut contains 7 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (25 g); points in favor come from fiber (5.2 g). Overall that places it in band C.

About 22 g of Cookies Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.