Other · Nutrition facts

Coeurs De Palmier

34 kcal per 100 g, with 2.2 g protein, 5.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Coeurs De PalmierNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
2.2 g
Protein
24% of calories
5.7 g
Carbs
63% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 24%Carbs 63%Fat 13%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.9g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700008829 · Data last verified:

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3564700008829

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Common questions

How many calories are in Coeurs De Palmier?

Coeurs De Palmier by Marque Repère, Notre Jardin has 34 kcal per 100 g.

How much protein is in Coeurs De Palmier?

Coeurs De Palmier contains 2.2 g of protein per 100 g.

Is Coeurs De Palmier low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Why does Coeurs De Palmier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Coeurs De Palmier is 100 calories?

About 294 g of Coeurs De Palmier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coeurs De Palmier high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Coeurs De Palmier high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.5 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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