Cinnamon & Sugar Butter Blend

Cinnamon & Sugar Butter Blend by Kerrygold has 714 kcal per 100 g. One serving (14 g) is about 100 kcal.

Cinnamon & Sugar Butter Blend contains 0 g of protein per 100 g — about 0 g per 14 g serving.

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 42.9 g of saturated fat per 100 g — 214% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (714 kcal), sugar (21.4 g), saturated fat (42.9 g). Overall that places it in band E.

About 14 g of Cinnamon & Sugar Butter Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 714 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 357 kcal.

It contains 157.1 mg of cholesterol per 100 g — 52% of the daily value, which is on the high side.