Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410056288 · Data last verified:
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Common questions
How many calories are in Chips?
Chips by Frito Lay has 520 kcal per 100 g. One serving (50 g) is about 260 kcal.
How much protein is in Chips?
Chips contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Chips high in sodium?
Yes — 620 mg of sodium per 100 g, about 27% of the daily value.
Is Chips a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3 g), sodium (620 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Chips is 100 calories?
About 19 g of Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chips high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Chips a good source of calcium?
It is a good source: 20000 mg per 100 g, about 1538% of the daily value. A 200 g portion covers roughly 999%.
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