Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0294963028809 · Data last verified:
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Common questions
How many calories are in Chiffonade De Jambon Serrano?
Chiffonade De Jambon Serrano by E.Leclerc has 209 kcal per 100 g.
How much protein is in Chiffonade De Jambon Serrano?
Chiffonade De Jambon Serrano contains 34 g of protein per 100 g.
Is Chiffonade De Jambon Serrano a good source of protein?
Yes — 34 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is Chiffonade De Jambon Serrano keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chiffonade De Jambon Serrano high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Chiffonade De Jambon Serrano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2200 mg); points in favor come from protein (34 g). Overall that places it in band C.
How much Chiffonade De Jambon Serrano is 100 calories?
About 48 g of Chiffonade De Jambon Serrano equals 100 kcal.
Is Chiffonade De Jambon Serrano high in sugar or fat?
Per 100 g it has 0 g sugar and 8.2 g fat (2.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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