Other · Nutrition facts

Chat Papdi

17 kcal per 100 g, with 11.1 g protein, 61.1 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Good proteinLow calorieHigh fiber
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Chat PapdiNutri-Score BCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
11.1 g
Protein
9% of calories
61.1 g
Carbs
50% of calories
22.2 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar0g
Saturated fat2.8g14% DV
Sodium759.3mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0872198000137 · Data last verified:

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Barcode

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0872198000137

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Common questions

How many calories are in Chat Papdi?

Chat Papdi has 17 kcal per 100 g.

How much protein is in Chat Papdi?

Chat Papdi contains 11.1 g of protein per 100 g.

Is Chat Papdi a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Chat Papdi low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 61.1 g of carbs come from starch and fiber rather than sugar.

Is Chat Papdi high in sodium?

Yes — 759.3 mg of sodium per 100 g, about 33% of the daily value.

Is Chat Papdi a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Chat Papdi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (759.3 mg); points in favor come from fiber (7.4 g), protein (11.1 g). Overall that places it in band B.

Is Chat Papdi high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

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