Other · Nutrition facts

Boudin Blanc À L'ancienne Au Porto

by Carrefour

234 kcal per 100 g, with 11 g protein, 2.8 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Boudin Blanc À L'ancienne Au PortoNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
2.8 g
Carbs
5% of calories
20 g
Fat
76% of calories
Macro split
Protein 19%Carbs 5%Fat 76%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.3g
Saturated fat7.5g38% DV
Cholesterol69.9mg23% DV
Sodium520mg23% DV
Potassium216mg5% DV
Calcium52.4mg4% DV
Iron0.6mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680480858 · Data last verified:

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3523680480858

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Common questions

How many calories are in Boudin Blanc À L'ancienne Au Porto?

Boudin Blanc À L'ancienne Au Porto by Carrefour has 234 kcal per 100 g.

How much protein is in Boudin Blanc À L'ancienne Au Porto?

Boudin Blanc À L'ancienne Au Porto contains 11 g of protein per 100 g.

Is Boudin Blanc À L'ancienne Au Porto a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Boudin Blanc À L'ancienne Au Porto keto-friendly?

With 2.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Blanc À L'ancienne Au Porto high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Boudin Blanc À L'ancienne Au Porto high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Boudin Blanc À L'ancienne Au Porto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Boudin Blanc À L'ancienne Au Porto is 100 calories?

About 43 g of Boudin Blanc À L'ancienne Au Porto equals 100 kcal.

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