Dairy & Eggs · Nutrition facts

Blueberry Cream Cheese

321 kcal per 100 g, with 3.6 g protein, 17.9 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 z (28 g)
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Blueberry Cream CheeseNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
3.6 g
Protein
5% of calories
17.9 g
Carbs
23% of calories
25 g
Fat
72% of calories
Macro split
Protein 5%Carbs 23%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.3g
Saturated fat14.3g72% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium250mg11% DV
Potassium110.7mg2% DV
Calcium78.6mg6% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859092005444 · Data last verified:

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0859092005444

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Common questions

How many calories are in Blueberry Cream Cheese?

Blueberry Cream Cheese by North country Gormet has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Blueberry Cream Cheese?

Blueberry Cream Cheese contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Blueberry Cream Cheese high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Blueberry Cream Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), saturated fat (14.3 g). Overall that places it in band D.

How much Blueberry Cream Cheese is 100 calories?

About 31 g of Blueberry Cream Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blueberry Cream Cheese high in cholesterol?

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Blueberry Cream Cheese high in sugar or fat?

Per 100 g it has 14.3 g sugar and 25 g fat (14.3 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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