Meat · Nutrition facts

Blanc De Poulet Au Tournebroche

106 kcal per 100 g, with 22 g protein, 1 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carb
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Blanc De Poulet Au TournebrocheNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
83% of calories
1 g
Carbs
4% of calories
1.6 g
Fat
13% of calories
Macro split
Protein 83%Carbs 4%Fat 13%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.4g2% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095746126012 · Data last verified:

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3095746126012

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Common questions

How many calories are in Blanc De Poulet Au Tournebroche?

Blanc De Poulet Au Tournebroche by Fleury Michon has 106 kcal per 100 g. One serving (30 g) is about 32 kcal.

How much protein is in Blanc De Poulet Au Tournebroche?

Blanc De Poulet Au Tournebroche contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.

Is Blanc De Poulet Au Tournebroche a good source of protein?

Yes — 22 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Blanc De Poulet Au Tournebroche keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet Au Tournebroche high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Blanc De Poulet Au Tournebroche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Blanc De Poulet Au Tournebroche is 100 calories?

About 94 g of Blanc De Poulet Au Tournebroche equals 100 kcal.

Is Blanc De Poulet Au Tournebroche high in sugar or fat?

Per 100 g it has 1 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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