Meat · Nutrition facts

Bauchspeck, Geschnitten

by Aldi,Gut Drei Eichen,Küper

287 kcal per 100 g, with 15 g protein, 0.6 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bauchspeck, GeschnittenNutri-Score DCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
21% of calories
0.6 g
Carbs
1% of calories
25 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat8.8g44% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458013826 · Data last verified:

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4061458013826

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Common questions

How many calories are in Bauchspeck, Geschnitten?

Bauchspeck, Geschnitten by Aldi,Gut Drei Eichen,Küper has 287 kcal per 100 g.

How much protein is in Bauchspeck, Geschnitten?

Bauchspeck, Geschnitten contains 15 g of protein per 100 g.

Is Bauchspeck, Geschnitten a good source of protein?

Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Bauchspeck, Geschnitten keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bauchspeck, Geschnitten high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Bauchspeck, Geschnitten high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Bauchspeck, Geschnitten have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (1200 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Bauchspeck, Geschnitten is 100 calories?

About 35 g of Bauchspeck, Geschnitten equals 100 kcal.

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