Barilotti Al Pepe Nero

Barilotti Al Pepe Nero by gourmondo has 367 kcal per 100 g.

Barilotti Al Pepe Nero contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (75.5 g per 100 g, of which 1.3 g is sugar). It also delivers 1.8 g of fiber.

Yes — only 1.3 g of sugar per 100 g. Most of its 75.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from protein (12 g). Overall that places it in band A.

About 27 g of Barilotti Al Pepe Nero equals 100 kcal. It is energy-dense, so small amounts add up quickly.