Other · Nutrition facts

Ballottine De Volaille Au Cognac

269 kcal per 100 g, with 15 g protein, 1.6 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Ballottine De Volaille Au CognacNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
27% of calories
1.6 g
Carbs
3% of calories
17 g
Fat
70% of calories
Macro split
Protein 27%Carbs 3%Fat 70%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.2g
Saturated fat8.5g42% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3268680015067 · Data last verified:

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3268680015067

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Common questions

How many calories are in Ballottine De Volaille Au Cognac?

Ballottine De Volaille Au Cognac by Tallec has 269 kcal per 100 g.

How much protein is in Ballottine De Volaille Au Cognac?

Ballottine De Volaille Au Cognac contains 15 g of protein per 100 g.

Is Ballottine De Volaille Au Cognac a good source of protein?

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Ballottine De Volaille Au Cognac keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ballottine De Volaille Au Cognac high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Ballottine De Volaille Au Cognac high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Ballottine De Volaille Au Cognac a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Ballottine De Volaille Au Cognac have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (880 mg); points in favor come from fiber (3 g), protein (15 g). Overall that places it in band D.

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