Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489052739 · Data last verified:
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Common questions
How many calories are in Bakboter Lidl?
Bakboter Lidl by Lidl has 639 kcal per 100 g.
How much protein is in Bakboter Lidl?
Bakboter Lidl contains 0 g of protein per 100 g.
Is Bakboter Lidl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bakboter Lidl high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Bakboter Lidl have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (639 kcal), saturated fat (6.8 g). Overall that places it in band D.
How much Bakboter Lidl is 100 calories?
About 16 g of Bakboter Lidl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bakboter Lidl high in calories?
Yes — 639 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.
Is Bakboter Lidl high in sugar or fat?
Per 100 g it has 0 g sugar and 71 g fat (6.8 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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