Beverages · Nutrition facts

Avoine Bio

48 kcal per 100 g, with 1.2 g protein, 8.4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Low calorie
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Avoine BioNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
10% of calories
8.4 g
Carbs
72% of calories
0.9 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium60.7mg1% DV
Calcium13.7mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220076811 · Data last verified:

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3273220076811

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Common questions

How many calories are in Avoine Bio?

Avoine Bio by Sojasun has 48 kcal per 100 g.

How much protein is in Avoine Bio?

Avoine Bio contains 1.2 g of protein per 100 g.

Is Avoine Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Avoine Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Avoine Bio is 100 calories?

About 208 g of Avoine Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Avoine Bio high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Avoine Bio high in sugar or fat?

Per 100 g it has 5.5 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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