Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 212560980050022003103001075 · Data last verified:
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Common questions
How many calories are in Australian Lamb Butterflied Leg With Rosemary & Garlic?
Australian Lamb Butterflied Leg With Rosemary & Garlic has 238 kcal per 100 g.
How much protein is in Australian Lamb Butterflied Leg With Rosemary & Garlic?
Australian Lamb Butterflied Leg With Rosemary & Garlic contains 18.9 g of protein per 100 g.
Is Australian Lamb Butterflied Leg With Rosemary & Garlic a good source of protein?
Yes — 18.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Australian Lamb Butterflied Leg With Rosemary & Garlic keto-friendly?
With 2.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Australian Lamb Butterflied Leg With Rosemary & Garlic high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Australian Lamb Butterflied Leg With Rosemary & Garlic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (18.9 g). Overall that places it in band C.
How much Australian Lamb Butterflied Leg With Rosemary & Garlic is 100 calories?
About 42 g of Australian Lamb Butterflied Leg With Rosemary & Garlic equals 100 kcal.
Is Australian Lamb Butterflied Leg With Rosemary & Garlic high in sugar or fat?
Per 100 g it has 0.8 g sugar and 17.4 g fat (8 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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