Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310865081650 · Data last verified:
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Common questions
How many calories are in Apple?
Apple by Arla foods as has 45 kcal per 100 g.
How much protein is in Apple?
Apple contains 0 g of protein per 100 g.
Is Apple low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Apple have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Apple is 100 calories?
About 222 g of Apple equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Apple high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Apple a good source of vitamin C?
It is a good source: 40 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
Is Apple high in sugar or fat?
Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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