Dairy & Eggs · Nutrition facts

Andechser Natur 3,8 % Bio-joghurt 4104060000065 Bio-joghurt Mild Mit 3,8 % Gett

67 kcal per 100 g, with 4.6 g protein, 3.7 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Andechser Natur 3,8 % Bio-joghurt 4104060000065 Bio-joghurt Mild Mit 3,8 % GettNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
4.6 g
Protein
27% of calories
3.7 g
Carbs
22% of calories
3.8 g
Fat
51% of calories
Macro split
Protein 27%Carbs 22%Fat 51%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.7g
Saturated fat2.6g13% DV
Cholesterol13mg4% DV
Sodium68mg3% DV
Potassium176mg4% DV
Calcium167mg13% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104060000065 · Data last verified:

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4104060000065

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Common questions

How many calories are in Andechser Natur 3,8 % Bio-joghurt 4104060000065 Bio-joghurt Mild Mit 3,8 % Gett?

Andechser Natur 3,8 % Bio-joghurt 4104060000065 Bio-joghurt Mild Mit 3,8 % Gett by Andechser, Andechser Natur has 67 kcal per 100 g.

How much protein is in Andechser Natur 3,8 % Bio-joghurt 4104060000065 Bio-joghurt Mild Mit 3,8 % Gett?

Andechser Natur 3,8 % Bio-joghurt 4104060000065 Bio-joghurt Mild Mit 3,8 % Gett contains 4.6 g of protein per 100 g.

Is Andechser Natur 3,8 % Bio-joghurt 4104060000065 Bio-joghurt Mild Mit 3,8 % Gett keto-friendly?

With 3.7 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Andechser Natur 3,8 % Bio-joghurt 4104060000065 Bio-joghurt Mild Mit 3,8 % Gett low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Andechser Natur 3,8 % Bio-joghurt 4104060000065 Bio-joghurt Mild Mit 3,8 % Gett have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Andechser Natur 3,8 % Bio-joghurt 4104060000065 Bio-joghurt Mild Mit 3,8 % Gett is 100 calories?

About 149 g of Andechser Natur 3,8 % Bio-joghurt 4104060000065 Bio-joghurt Mild Mit 3,8 % Gett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Andechser Natur 3,8 % Bio-joghurt 4104060000065 Bio-joghurt Mild Mit 3,8 % Gett a good source of calcium?

It is a moderate source: 167 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Andechser Natur 3,8 % Bio-joghurt 4104060000065 Bio-joghurt Mild Mit 3,8 % Gett high in sugar or fat?

Per 100 g it has 3.7 g sugar and 3.8 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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